Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part Two

In this podcast episode, Siobhan Turney continues her conversation with author and self-leadership coach  Eric Winters.

Eric creates a compelling case for living your best life – making choices that are right for you.  His clear and helpful insights will inspire you to think and do things differently.

We expand on the themes from Eric’s book ‘Swipe Right on Your Best Self’ and explore topics such as;

• Toxic positivity – why we should stop striving for happiness
• The process to develop gratitude
• Self-compassion – finding ways to be kind to ourselves
• How we can live with ‘Courageous Authenticity’
• Getting into action

If you missed it, you can listen to part one of the discussion here.

#bestself #personaldevelopment #resetprogram #ericwinters #podcast #courage #authenticity #noregrets #selfcompassion #gratitude #mindfulness #bronnieware #russharris #jamesclear #stevennovella #maryanneradmacher

References:

Book: Eric Winters - Swipe Right on Your Best Life

Book: Bronnie Ware - The Top Five Regrets of the Dying

Book: Russ Harris - The Happiness Trap

Book: Lean Forward Into Your Life

Podcast: Sam Harris - Making Sense

Podcast: Steven Novella – The Skeptics Guide to the Universe

App: Sam Harris - Waking Up
App: Headspace
App: Calm

Book: James Clear - Atomic Habits

Eric Winters - LinkedIn
Siobhan Turney - LinkedIn
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